Melt Emotional Charge & Autopilot Reactivity

When people, things or situations trigger us emotionally – and this means we get uncontrollably irritated, resistant, upset, angry, jealous, helpless, guilty, quiet and withdrawn, overpleasing, stroppy or sulk – it is a sign for wounds that are hidden within us and that we have been carrying for a long time since our childhood and formative years, and most likely even as past life carry overs.

Every emotional charge or psychological check-out is a signal that tells us we have an unresolved issue. But every autopilot reactivity is also an invitation to heal. Each emotional trigger offers an opportunity to go to the actual root cause, and transform and find closure with the topic or trauma at hand. It just requires our willingness to selfresponsibly face our icky feelings and long forgotten burried grief.

A clear confirmation for a successful, permanent healing within us is this: if we come across a familiar old trigger and stay calm – remain physically, biochemically, emotionally and mentally neutral. When we have ‚miraculously‘ shifted from unconscious reacting to conscious responding, or just remain in serene observation.

In this day and age, no one is free from t